Blog

Insights on Immune Health, Longevity, and Living Your Best

Dr. Doug Jones shares practical, evidence-based insights drawn from his work as a board-certified immunologist and speaker. Explore articles on food allergies, long COVID, high performance, and the evolving science of immune health—all written to help you take charge of your body and your future.

Allergies

How to Prepare for Your First Allergy Appointment

Preparing for your first allergy appointment? Learn what to bring, whether to stop antihistamines, what allergy tests to expect, and how to make the most of your visit with an allergist.

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Treatments

Food Sensitivity Testing: Your Guide to At-Home Kits and Clinic Options

Confused by food sensitivity testing? Learn the truth about at-home kits vs. clinical options for real answers & relief.

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Podcast

Why Your Restrictive Diet Might Be Making You Sicker

Think cutting out more foods is the answer? Registered dietitian Raquel Durban explains why your restrictive diet might actually be making things worse — and what to do instead.

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Podcast

Flying With Food Allergies: What Airlines Won't Tell You

Lianne Mandelbaum of No Nut Traveler joins Dr. Doug to break down what every food allergy family needs to know before their next flight — from pre-boarding rights to why you should never eat the airline meal.

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Podcast

The Food Allergy Treatment Menu: Picking What's Right for YOUR Kid

Your kid has a food allergy. Your allergist says avoid it. But what if there are other options — and nobody told you about them? Three allergists debate OIT, SLIT, and Xolair.

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Podcast

The Mental Side of Food Allergies No One Talks About

What if the hardest part of living with food allergies isn't the food — it's what's happening in your mind and body? Dr. Amanda Whitehouse, psychologist and food allergy mom, joins Dr. Doug to unpack the emotional toll that no one talks about.

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Podcast

EOE: The Allergic Disease Hiding Behind 'Picky Eating' and Anxiety

Your child takes forever to eat. They've been called picky, anxious, dramatic. But what if their esophagus is actually chronically inflamed — and nobody's caught it yet?

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Podcast

What Happens When a $4,000 Peanut Butter Gets Pulled? A UK Allergist Explains

If you told a food allergy family that the only FDA-style approved treatment for their child's peanut allergy was being pulled from the market — not because it was dangerous, but because nobody was buying it — they'd probably have questions.

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Podcast

What Integrative Medicine Actually Is (And What It's Not)

Integrative medicine and functional medicine get used interchangeably but they are not the same thing. In this episode, Dr. Doug Jones and Dr. Gary Soffer of Yale Medicine break down the real difference and why it matters for your health.

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Autoimmune

Beyond the Cough: Unmasking the Myriad Symptoms of Long COVID

Discover 200+ Long COVID symptoms, from fatigue to brain fog. Learn about causes, diagnosis, and how to manage your chronic condition.

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Podcast

Bridging Gaps in Food Allergy Care with Dr. Olga Kagan

Dr. Doug Jones and Dr. Olga Kagan discuss her career from critical care to founding the Food Allergy Nursing Association, educating nurses globally, bridging access gaps with tele-nursing, and addressing misinformation in food allergies.

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Allergies

Food Allergy SOS: Your Guide to Treatment and Relief

Find effective food allergy relief. Explore diagnosis, emergency response, advanced treatments like OIT/biologics, and prevention.

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Vaccine Injury

Beyond the Acute: Navigating Life as a COVID Long Hauler

Are you a COVID long hauler? Discover common symptoms, effective management strategies, and vital support for your recovery journey.

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